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Homes & Gardens
Homes & Gardens
Emilia Hitching

The hot sleeper's checklist − everything you need to sleep cool this summer

A PlushBeds mattress on a low bed frame against a wood wall and floor-to-ceiling windows.

If you're a hot sleeper, like I am, then you might be dreading the start of summer. Sure, it's nice to feel a bit of sun on your skin during the day, but it makes it so much harder to sleep at night. If the sticky sheets don't keep you up, the whir of the AC certainly will.

Over the years, I've found that the best way to keep cool is to buy cooling bedding. Natural fibers are your best bet to dissipate heat and wick moisture: I'm talking breathable bamboo, crisp cotton, and (surprisingly) organic wool.

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