
Most people have an Apple Watch or a smartwatch of some sort these days. It is a great tool to have at the end of your arm. Beyond answering texts and checking the time, the Apple Watch can also provide you with some important health data. For seniors, it could even help predict their risk of falling, which is one of the leading causes of injury among older adults. Researchers and doctors are increasingly paying attention to a lesser-known metric called Walking Steadiness. Here is what you need to know about this feature and how it can help predict your personal risk.