Grocery bills are jumping again, and the financial stress feels like the worst hit since 2022. Following years of moderate price growth, the price of groceries has increased by 30 percent since January 2020. According to the Center for American Progress, the typical family of four is now spending more than $1,000 per month at the grocery store. This sudden price spike erased a long trend where wage growth naturally outpaced inflation at the supermarket checkout. Understanding the real causes behind these rising costs and potential policy solutions can help you navigate the aisles.