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The Guardian - UK
The Guardian - UK
Lifestyle
Sarah Marsh and Kieran Alger

‘If you hate it after 15 minutes, it’s OK to go home’ – your running questions answered by our experts

Black and white portraits of Sarah Marsh and Kieran Alger on a pink and purple geometric frame
Running experts Sarah Marsh and Kieran Alger Illustration: Guardian Design

We’re signing off now. Thank you so much for all your great questions. We hope they help get you out on the road/track.

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