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The Independent UK

Health

Storm Newton

The everyday movement that ‘could slash risk of early death’

Walking up stairs could have major health benefits (Alamy/PA) - (Alamy/PA)

Choosing the stairs over lifts could significantly lower the likelihood of premature death, research indicates.

The routine activity may also help shield against strokes, heart failure and heart attacks.

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Top stories on inkl right now

Five people shot and killed in apparent murder-suicide, Georgia police say

Deceased were all members of the same family, officials say, and one of victims placed the initial emergency call

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USWNT exposed by ruthless Spain as early goals settle heavyweight friendly

The world champions scored twice in the opening 14 minutes before saving a second-half penalty to secure a 2-0 win over Emma Hayes’s side in Washington

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US man shoots off-duty ICE agent who allegedly attacked him and daughter

ICE official, who was sleeping on man’s lawn and appeared ‘intoxicated’, faces felony charges, California police say

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Unnerved Panamanians sleep in streets as aftershocks rattle quake-hit towns

Residents in rural Panama are dealing with aftershocks following two powerful earthquakes that hit the country on Friday

The Independent UK

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NASCAR O'Reilly race postponed to late Sunday due to heavy rain at Charlotte

Rain from Hurricane Isaias will prevent any race cars from getting on track today at Charlotte Motor Speedway

Motorsport

The Latest: Isaias weakens after making landfall as Category 2 hurricane

Isaias weakened quickly after making landfall on the U.S. Gulf Coast near Destin, Florida, as a Category 2 hurricane Friday evening

The Independent UK

Top stories on inkl right now

Five people shot and killed in apparent murder-suicide, Georgia police say

Deceased were all members of the same family, officials say, and one of victims placed the initial emergency call

The Guardian - US

USWNT exposed by ruthless Spain as early goals settle heavyweight friendly

The world champions scored twice in the opening 14 minutes before saving a second-half penalty to secure a 2-0 win over Emma Hayes’s side in Washington

The Guardian - US

US man shoots off-duty ICE agent who allegedly attacked him and daughter

ICE official, who was sleeping on man’s lawn and appeared ‘intoxicated’, faces felony charges, California police say

The Guardian - US

Unnerved Panamanians sleep in streets as aftershocks rattle quake-hit towns

Residents in rural Panama are dealing with aftershocks following two powerful earthquakes that hit the country on Friday

The Independent UK

One subscription that gives you access to news from hundreds of sites

Already a member? Sign in here

NASCAR O'Reilly race postponed to late Sunday due to heavy rain at Charlotte

Rain from Hurricane Isaias will prevent any race cars from getting on track today at Charlotte Motor Speedway

Motorsport

The Latest: Isaias weakens after making landfall as Category 2 hurricane

Isaias weakened quickly after making landfall on the U.S. Gulf Coast near Destin, Florida, as a Category 2 hurricane Friday evening

The Independent UK

Our Picks

After Megan Fox Horrified Fans, Cameron Diaz Faces Scrutiny Over Her Looks As Comment About Aging Resurfaces

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Harvard’s $27.50 stained document was a rare Magna Carta original

Harvard Law School bought a stained and faded parchment in 1946 for just $27.50, believing it was an ordinary later copy of the Magna Carta. The document was catalogued as dating from 1327 and remained in the library for decades. Nearly 80 years later, medieval historians examining a digital image…

The Times of India

Former Black Midi frontman cancels US tour after sexual misconduct allegations

Flyers containing the accusations were handed out at show in Vancouver, Canada

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Why Is There So Much Liquid in Packaged Chicken?

If you have ever opened a package of raw chicken and found a puddle of liquid inside, you are not alone. The amount can sometimes be surprising, especially when the chicken looks like it is sitting in water. However, that liquid does not necessarily mean the chicken is spoiled or…

Grocery Coupon Guide

LeBron James is everything Philadelphia wants. And everything it can’t stand

The city has embraced its new superstar with open arms, even as he choppers in from Manhattan and makes no secret of the fact that Philadelphia was never his first choice

The Guardian - US

Geordie Greep denies sexual assault allegations from stage in Vancouver

While some heard the former Black Midi frontman out, others made for the exit as he addressed accusations

The Guardian - UK

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