The common taping method found to have ‘little to no effect’ on injury

There is ’uncertain efficacy’ about commonly used kinesio tape, experts have said after a new review - (Alamy/PA)

Experts say there is “uncertain efficacy” about commonly used kinesio tape after a new review.

Kinesio taping (KT) has been “extensively used” for muscle and bone problems, also known as musculoskeletal disorders, and increasing mobility since the 1970s.