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The Independent UK

Camilla Foster

The best ways to boost your immune system as cold temperatures hit

Chun Tang Alamy NHS

The UK is bracing for heavy snow and icy rain (Alamy/PA) -

As large parts of the UK brace for heavy snow and freezing rain this weekend, with temperatures dipping as low as minus 5°C overnight, experts are urging people to take extra precautions to stay healthy.

The UK Health Security Agency (UKHSA) has issued cold weather health alerts for all of England, warning of a week of wintry conditions ahead.

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