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The Guardian - UK
The Guardian - UK
Lifestyle
Ella Foote

‘The best way to beat face freeze’: 15 wild swimming essentials

OCT - 2024 CAMBERLEY ; Ella Foote Ella will try out several cold water swimsuits and review them. Swimsuit - Crossback, Zoggs. Pictures at Quay swim- CAMBERLEY (Photography by Graeme Robertson / The Guardian )
Our writer takes an invigorating dip at QuaySwim, Surrey. Photograph: Graeme Robertson/The Guardian

Winter swimming isn’t for everyone: you often spend more time preparing, packing and changing than you do in the water. But if you do take the plunge, the piercing cold gives way to a joy that inspires you to return to the water time and time again.

In my book, How to Wild Swim: What to Know Before Taking the Plunge, I explain that the best thing about open-water swimming is not needing much kit. But winter swimming does require a little bit more than a swimsuit and towel to make the experience more bearable. Here is my go-to winter kit list for outdoor dips, swims and adventures: I’ve either tested or already own everything here.

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