In recent years, the notion of self-care has become synonymous with face masks, hot baths, and pasta dinner with a glass of wine. Now don’t get us wrong, we’re absolutely here for this definition of self-care and indulge in it at least bi-weekly.
However, with the New Year already in full swing, we thought it might be useful to hark back to the self-care methods of ‘ole. That’s right, your good old fashioned self-help books. With the advent of podcasts, short-form media, and mental health improvement apps, we seem to have forgotten the universal power of reading a fantastic book.
