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Kiplinger
Kiplinger
Business
Donna LeValley

The Average Retirement Withdrawal Rate by Age

(Image credit: Getty Images)

How much should you really be spending in retirement? For years, the "4% Rule" has been the gold standard. However, a 2025 study by research fellows David Blanchett and Michael Finke, "Retirees Spend Lifetime Income, Not Savings," reveals that actual withdrawal rates are significantly lower than traditional models suggest.

The transition from the "accumulation phase" of the working years to the "decumulation phase" of retirement is often cited as the most complex challenge in retirement. While traditional financial planning focuses on "safe withdrawal rates," the research by Blanchett and Finke reveals a significant disconnect between what retirees can spend and what they actually spend. The study highlights a psychological "barrier" to spending from investment portfolios versus spending from guaranteed income.

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