When you've tried trims, masks, or scalp-stimulating products and your hair simply doesn't seem to want to grow, the best hair vitamins for faster hair growth can help to nourish strands from the inside out. Still, it's important that you choose one that's well-suited to your needs and contains high-quality ingredients. That's why I got in touch with two experts for more guidance: Andrea Paul, M.D., a medical advisor to the brand Illuminate Labs, and Kasey Nichols, N.M.D., a licensed naturopathic doctor and medical contributor to RaveReviews.org.
"Vitamin and mineral intake affects biological processes like hair follicle growth and shedding," Dr. Paul writes in an email to Mic. "For people with a documented vitamin deficiency, fixing the deficiency through supplementation may normalize processes like the hair follicle cycle."
