As a pale runner, I know how much of a difference having good sunscreen is, especially when you’re sweating. The best sunscreens for runners are water- and sweat-resistant for up to 80 minutes, SPF 30 or higher, and offer broad-spectrum protection against both UVA and UVB rays. As you shop, also consider how you want to apply your sunscreen, since they come in lotion, spray, gel, and stick forms.
