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Grocery Coupon Guide
Grocery Coupon Guide
Shay Huntley

The $1-Per-Serving Grocery Test: 10 Foods That Still Pass in 2026

foods under $1 per serving
Rice, beans, potatoes, oats and other basic staples can still provide inexpensive building blocks for meals in 2026, even as overall grocery prices remain higher than a year ago. Comparing cost per serving rather than package price can reveal which foods provide the most value. Billy F Blume Jr/Shutterstock

A dollar doesn’t buy what it used to at the grocery store, but it can still buy a surprising amount of food if you know where to look. Grocery prices were 2.7% higher in July 2026 than a year earlier, according to the Bureau of Labor Statistics, and USDA expects food-at-home prices to rise about 2.7% for 2026 overall.

That makes the old “$1 per serving” test an interesting way to evaluate what’s actually providing value in your shopping cart. The idea is simple: divide the price you pay by the number of realistic servings the package provides, and anything costing $1 or less passes.

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