Supermarket shoppers have been advised to avoid getting a trolley unless it is completely necessary as a way of combating the cost of living crisis. This one small move for those who shop in Aldi, Tesco, Asda, Lidl, M&S, Sainsbury's and Morrisons could save hundreds over the course of a year, experts advise.
The theory is that when possible if you shop with a basket instead of a trolley you're less likely to pick up and buy unnecessary items which can all add up over time. It also makes shoppers think more about what they're actually putting into the basket, making for a more conscientious shop, YorkshireLive reports.
The tip is just one of several that have been shared in an attempt to help people manage their money as costs continue to rise. However, for some people, a trolley is a necessity for their weekly shop so hopefully one of the below tips will come in handy.
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Break habits and shop different aisles
It's easy to get into a routine while shopping and visit specific aisles. However by spending a bit more time searching you might be able to keep a hold of more of your hard-earned money. Sometimes your products can be found for cheaper in different sections.
This tip comes straight from research by MoneySavingExpert, which found cotton buds for 20p cheaper in the baby aisle. Also try getting your herbs and spices in the world food section, where you can often find them for under half the price.
Hunt the yellow sticker
Reduced products are a great way to keep eating well without breaking the bank and you're helping reduce food waste. You will find that your local supermarket has a reducing routine so get to know the timings to get the most choice out of your bargains.
Eat and then shop
Shopping on an empty stomach is dangerous as you're more likely to impulse buy snacks that aren't really needed. Try shopping after lining your stomach, and alone if possible, as this will reduce outside influences on your shops.
Use your loyalty card
Supermarkets have free loyalty schemes for customers which provide you with money back, usually through points, every time you shop. If you're shopping there anyway there's nothing to lose by signing up for free and claiming back what you can. Additionally Tesco supermarket offers reduced prices for Clubcard holders.
Dodge convenience stores
Shopping at a local convenience store is dearer than heading to a big supermarket, research has confirmed. Which? says shopping in smaller shops could be costing you an extra £300 each year.
The consumer champion said households spend up to £10.20 more each week at a Sainsbury’s Local rather than a regular Sainsbury’s supermarket. Meanwhile a basket of groceries from Tesco Express cost on average £279 more over 12 months.
'Downshift' your shop
Swapping more expensive branded items for supermarket-own labels – known as the "downshift" challenge – could save you around 30% of your weekly shop. Thus if you spend £100 each week on food you could save £30 meaning that over four weeks you'll have saved £120. Stick with the cheaper brands and your total savings over a year could add up to more than £1,500.
