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Irish Mirror
Irish Mirror
National
Anita McSorley & Courtney Pochin

Teacher gives exact time children should go to bed on school nights depending on their age

Many students are back at schools across Ireland this week after their summer holidays, while others are starting for the first time.

Parents will be looking to set them up for the day ahead by making sure they have a good night's sleep.

However many don't know what is the right time to get their little ones tucked up on bed.

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