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WEKU
Health
Regina G. Barber

Taylor Swift joked that 'jet lag is a choice.' A sleep expert has thoughts about that

Taylor Swift Jade Wu Travis Kelce Las Vegas The Kansas City Chiefs Tokyo
Travis Kelce of the Kansas City Chiefs embraces Taylor Swift after defeating the San Francisco 49ers during this year's Super Bowl in Las Vegas. Swift, who flew in from Tokyo to attend the game, jokingly told him, "jet lag is a choice." (Ezra Shaw/Getty Images)

Taylor Swift caused a stir after the Super Bowl this year by answering a question about her flight (on her private jet, no less) from Tokyo to Las Vegas. When her boyfriend Travis Kelce of the Kansas City Chiefs asked her "how do you not have jet lag right now?" she responded, perhaps jokingly, "jet lag is a choice."

But sleep experts like Jade Wu would like Swift and others to know that "jet lag is very real. It's biologically ingrained."

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