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The Conversation
The Conversation
Megan Lee, Senior Teaching Fellow, Psychology, Bond University

Tastes from our past can spark memories, trigger pain or boost wellbeing. Here’s how to embrace food nostalgia

Brain
Halfpoint/Shutterstock

Have you ever tried to bring back fond memories by eating or drinking something unique to that time and place?

It could be a Pina Colada that recalls an island holiday? Or a steaming bowl of pho just like the one you had in Vietnam? Perhaps eating a favourite dish reminds you of a lost loved one – like the sticky date pudding Nanna used to make?

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