When it comes to therapy, accessibility is still a huge issue whether that’s securing an appointment or paying for it. Fortunately, companies are using technology to change how people access mental health support, and Talkspace is one of them. This online mental health platform allows people to begin a flexible therapy plan completely online — and according to a study, 80% of people found it just as effective as traditional therapy. And unlike some other web-based options, Talkspace not only offers talk therapy to individuals, but offers therapy for couples and psychiatry, if you’re interested in exploring prescription support.
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