Get all your news in one place.
100's of premium titles.
One app.
Start reading
Liverpool Echo
Liverpool Echo
World
Miriam Goodman & Kate Lally

'Super mum' has trick to get kids to sleep for 12 hours a night

A professional sleep coach dubbed "super mum" has shared how she gets her children to sleep for 12 hours a night, every night.

Sophie Middleton, who is known as The Night Night Nanny, has been working with children for more than a decade and now helps families desperate for some shut-eye. She said her daughters have both slept through the night since they were just weeks old.

Apart from night feeds and the occasional early morning which she can "count on one hand", Sophie said she has a fool-proof system for making sure the whole family get plenty of rest.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.