A professional sleep coach dubbed "super mum" has shared how she gets her children to sleep for 12 hours a night, every night.
Sophie Middleton, who is known as The Night Night Nanny, has been working with children for more than a decade and now helps families desperate for some shut-eye. She said her daughters have both slept through the night since they were just weeks old.
Apart from night feeds and the occasional early morning which she can "count on one hand", Sophie said she has a fool-proof system for making sure the whole family get plenty of rest.