How much can a smartwatch really help you to improve your health and fitness? Most of us are familiar with the perennial problem of knowing you need to be healthier, but not quite understanding how to get there (and staying motivated to do so). Huawei's latest research looks at whether a smartwatch has the power to make a difference.
The study, looking at the general attitudes, awareness and fitness habits of 8,000 participants across Europe, reveals an interesting paradox in our health aspirations versus reality. While 82% of respondents express an interest in physical health, only half are content with their current fitness levels, and a staggering 60% admitted to not having regular health checks.
