Up early or lie-in? It sounds austere and monastic, but I wake at 4am, no matter what. About 15 years ago, before sobriety, I would stay out until 8am every night. Now I’m old and sober.
Hungry? Yes. I’ll make a ridiculously, annoyingly healthy breakfast. It sounds like the biggest vegan cliché, but I’ll blend red chard, broccoli, bananas, oranges, fresh ginger, turmeric and whatever berries I have into a gigantic smoothie that sits in the fridge and sees me through the morning.
