Wake-up time? I wake early. I’m 50 – it just happened about three years ago. From being a sloth, I’m now like a meerkat at 6ish. Annoying but true. A nap will occur later.
Sunday breakfast? I’m beside myself about Sunday lunch so breakfast is small, slightly greasy and immediate. I just discovered ManiLife crunchy peanut butter – a gamechanger – so I’ll have that or Marmite on toast. I drink decaf because I can’t cope with the chaotic madness of caffeine. I had a deep roast espresso a decade ago and was awake for three days. Not my bag.