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LiveScience
LiveScience
Sophie Berdugo

Study reveals why the brain 'zones out' when you're exhausted

Grey scale brain scan showing changes in blood flow in red and cerebrospinal fluid in blue.

We've all experienced the intense struggle to pay attention after a bad night's sleep — and a new study shows what happens in the brain as that feeling arises.

When you zone out after pulling an all-nighter, the brain flushes out cerebrospinal fluid (CSF), which surrounds the brain and spinal cord and is part of the brain's waste-disposal system. This CSF then floods back into the brain when you snap out of it, according to the study, published Oct. 29 in the journal Nature Neuroscience.

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