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The Independent UK
The Independent UK
Lifestyle
Amber Raiken

Study finds that 10 minutes of exercise could be lifesaving for adults over 40

Getty Images/iStockphoto

A new study has found that adding 10 minutes of exercise a day could be lifesaving.

In a recent study published in The Journal of the American Medical Association (JAMA), researchers looked at data from the ​​National Health and Nutrition Examination Survey (NHANES). From 2003 to 2006, participants over the age of six were examined based on their physical activity.

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