Southampton star Stuart Armstrong is convinced he has banished his injuries blues ahead of a vital run for club and country.
The Scotland international netted a howitzer against Coventry City after previously only playing 134 minutes of the first half of the Premier League season following numerous setbacks.
And with the national team due to take on Ukraine next month in the World Cup play-off, semi-final, the former Celtic man believes he could be finding form at just the right time.