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Evening Standard
Evening Standard
Health
Suzannah Ramsdale

Struggling to relax at night? This sleep patch could be the answer

The brand has patches targeting everything from longevity to productivity - (What's That Patch)

My sleep has been shaky since my son was born two years ago. It was never a problem before, but now I am hyper-alert and can be jolted into consciousness by so much as a whisper two rooms away.

The danger zone is 3 am and I often wake up then and can’t get back to sleep. It’s a special form of torture.

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