Helen Skelton got emotional as she reflected on how Strictly Come Dancing had made her remember who she is.
The Countryfile presenter - who split from her husband Richie Myler soon after the arrival of their third child - opened up in her VT today about how Strictly has boosted her confidence. She explained how the show has helped her discover her 'sassy' side.
Fans were stunned when Helen revealed her and Richie had split up. He since announced he is expecting a baby with his new girlfriend. As Helen spoke in her VT, she explained that the show has taught her what she can "offer" as a person.