Strictly Come Dancing's Hamza Yassin has shed a stone in weight thanks to his gruelling nine-hour days in rehearsals.
The wildlife presenter, 32, admits his training schedule has been "crazy" and has left his body aching all over, but he is reaping the benefits just weeks after his Strictly journey began.
He said: "I've lost a lot of weight already, around 6.5kg [1.02-stone], which is unheard of really.
