Ellie Simmonds has been smashing it in the Strictly Come Dancing ballroom, delivering a series of powerful dances alongside pro partner Nikita Kuzmin.
But if it wasn't for her longtime boyfriend Matt Dean, Paralympic swimming champ Ellie might never have entered the competition to begin with.
When Ellie couldn't make her mind up, she said Matt's wise words were: "Go for it, you don't know unless you try."
