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Fortune
Fortune
Kristine Gill

Staying fit as you age isn’t just about exercise. Experts say to prioritize these 4 habits

(Credit: Getty Images)

Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, a characteristic he attributes to good genes and a daily workout regimen. 

Three days a week he focuses on abs and cardio; the other days are for lifting light weights at high reps. 

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