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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Stay active this winter: Why avoiding physical activity can harm your cardiovascular health

Cholesterol

Winter can be a challenging time to stay active. The cold weather, shorter days, and holiday festivities can all contribute to a decrease in physical activity. However, it's crucial to remember that staying active during the winter months is essential for maintaining good cardiovascular health.

The risks of inactivity in winter:

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