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Nottingham Post
Nottingham Post
National
Olimpia Zagnat

Stacey Solomon opens up on 'addiction' amid ongoing health and fitness journey

Stacey Solomon Essex Pickle Cottage

Stacey Solomon has opened up about her gym journey saying she has "plucked up the courage" amid her ongoing health and fitness kick. The BBC Sort Your Life Out star has been keeping herself busy by working out in her home gym at Pickle Cottage in Essex.

But Stacey, 33, has opened up to fans about she asked her personal trainer sister to help, reports Birmingham Live. "GYM TIME," Stacey wrote. "Lots of you asking for gym updates. I have been going almost every day.

"At this point I am a little addicted. I don't want to stop and lose how hard I have worked. I squeeze it in whenever I can. I finally plucked up the courage to ask my biggest sister to help me. She is an actual trainer and it may sound silly because she is my sister and I bloody love her but I didn't want to ask her until I had got myself to the point where I felt stronger.

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