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Cycling Weekly
Cycling Weekly
Sport
Stephen Shrubsall

Squats, sprints and Toy Story movies: Meet Elisa Balsamo

Balsamo punching the air after winning Classic Brugge-De Panne in March.

For each article in this long-running WATT WORKS FOR ME series from Cycling Weekly's print edition, we ask a pro rider about their favourite things in training: what has helped them most in getting to where they are today. The aim is to get to the heart of the beliefs and preferences they hold dear when it comes to building form, maximising fitness and ultimately achieving results. For this edition, we speak to Elisa Balsamo

How was your off-season? 

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