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Homes & Gardens
Homes & Gardens
Martha Davies

Sprinkling Rosemary at Your Doorway in Spring Attracts Luck and Spiritual Protection – Experts Reveal the Origins of This Centuries-Old Ritual

Potted herbs on windowsill.

With the Lunar New Year officially underway and spring on the horizon, we've entered a period of exciting transition – so it's only natural that you might want to bring a little extra luck into your home right now.

According to herbalists and spiritual experts, there are plenty of ways to welcome in peace and good fortune, and they're simpler than you might expect. In fact, one herb is all you need – and that's rosemary.

Rosemary might be a pantry staple, but it's also associated with purification and protection. And with this in mind, many people sprinkle rosemary across their doorways to create a spiritual boundary that maintains a calm energy within their home. Below, experts delve into the meaning behind this time-honored home cleansing ritual.

What Does Sprinkling Rosemary Across Your Doorway Do?

Cleansing rituals have been used for generations – often to ward off negative energy and preserve balance inside the home. Rosemary, however, is specifically associated with protection.

'Rosemary carries a long history of purification and protection across many cultures, and energetically it bridges both the upper and lower chakras – supporting mental clarity while also grounding and strengthening the root,' explains Intuitive Healer Antoinette Chirinos. 'Sprinkling rosemary at your doorway makes sense because the doorway is the entrance to the home. It’s the place where energy comes in.'

Where Did the Ritual Come From?

The symbolic power of rosemary dates back to ancient folk customs, and it was initially used not only to purify spaces but also to enhance memory. Gradually, it became a way to ward off negative energy and even sickness.

'Households used to place sprigs of rosemary above doorways or scatter the herb across their floors to ward off unwanted spirits, illnesses, and even thieves,' says Joanne Jones, Founder and CEO at Trusted Psychics. 'Placing the plant across a junction like this creates a physical and spiritual line, filtering what passes through the door.'

(Image credit: PicturePartners / iStock / Getty Images Plus / Getty Images)

Tips For Practising This Ritual

Nowadays, many people choose to sprinkle rosemary along their doorways during periods of transition, such as at the beginning of each month (blowing cinnamon on your front door on the first of each month is also meant to bring good fortune).

'When people do this at the beginning of the month, it can be a way to reset the energy and start fresh with protection and clear intentions,' says Antoinette.

To try it out for yourself, you can use fresh rosemary – which carries a stronger scent – or dried sprigs, which can be easier to scatter.

Experts recommend sprinkling the rosemary carefully along thresholds, whether outside your door for protection, or inside to maintain balance and calm. They also emphasize a sense of intention throughout the ritual, which can include affirmations.

'Focus on a clear sentence in your mind as you prepare the herb,' suggests Joanne. 'One example is, "may this home remain peaceful and protected".'

If you don't fancy leaving rosemary in your doorways, however, you can also steep the sprigs in hot water, leave the mixture to cool, and use it to rinse your doorstep. Hanging dried herb bundles above doorframes is another simple alternative.

Plus, if you're looking to add some spiritual protection into your daily routine, experts say that rosemary can be used even more regularly, too.

'I use rosemary when I clean my home,' says Antoinette. 'After cleaning, I sprinkle rosemary in the corners for protection. Corners can hold heavy or stagnant energy, so this helps keep the space clear and strong.'

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