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The Independent UK

Camilla Foster

Spencer Matthews: ‘A belief in myself was born from giving up alcohol’

Spencer Matthews Alcohol

Matthews used to sweat tying his shoelaces, but now breaks records with his marathon challenges (CleanCo/PA) -

Former reality star turned endurance athlete Spencer Matthews, 36, has opened up about how cutting back on alcohol, which previously ‘controlled’ his life, has unlocked a world of new opportunities.

Matthews first rose to fame by appearing on reality TV show Made in Chelsea between 2011-2015 and says years of heavy drinking had damaging consequences on his health and relationships.

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