Do you suffer from sore ankles when squatting? You’re not alone. It’s one of the top problems (along with achy knees) that prevents people from being able to sink deep and master a good squat technique.
Fortunately, Personal Trainer and Best-Selling Author David Higgins, who’s trained A-list stars like Margot Robbie and Pedro Pascal, recently shared a simple tweak on his Instagram that he claims will make squats “easier on your ankles.”
