There’s growing recognition that creative pursuits like painting, singing or dancing can have a positive impact on physical and mental health, can lessen isolation, and can increase connection to community.
Creative activities can also be an effective and safe way to learn about people’s life experiences, especially those that are upsetting or hard to talk about.
Our team uses art as a research tool to help increase understanding about mental health and well-being, and to build better systems of care and support.