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The Independent UK
The Independent UK
Lifestyle
Nina Massey

Snoring increases your stroke risk – here’s how to stop

People who have sleep issues may be more likely to have a stroke.

A new study revealed getting too much or too little sleep, taking long naps, having poor quality sleep, snoring, snorting and sleep apnoea – where breathing is disrupted – can increase risk, significantly so for anyone suffering with more than five of these symptoms.

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