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The Guardian - UK
The Guardian - UK
Sport
Sean Ingle

‘Smiling so you can’t see the pain’: why artistic swimming is so tough

Kate Shortman and Izzy Thorpe perform during the women's duet technical final at the 2024 world championships
Kate Shortman and Izzy Thorpe perform during the women’s duet technical final at the 2024 world championships. Photograph: Marko Đurica/Reuters

Great Britain has never won an Olympic medal in artistic swimming – the sport previously known as synchronised swimming. But Kate Shortman, 22, and Izzy Thorpe, 23, are intent on making history – and defying glib misconceptions – in Paris.

This year they won Britain’s first world championship medals in the sport. And while artistic swimming may seem graceful and effortless, making it look easy is far from simple. The pair spend at least 40 hours a week working on their swimming, gymnastics, flexibility, yoga and routines – as well as lifting weights.

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