A pasta bake recipe shared by Slimming World Mum has proved popular with fans on Facebook and Instagram. The recipe takes less than an hour to make and feels indulgent despite being low in "syns".
Slimming World is a popular group-based slimming organisation. It is the leading slimming organisation in the UK, and thousands of people join every year in the hopes of losing weight. Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them up and keep them satisfied for longer". Members are encouraged to eat 'free' foods with other types of food being tracked using the Slimming World "syns" system.
Read more: Do I have a good relationship with food? Warning signs and when to seek help.
