A Cajun chicken salad recipe shared by Sam's Slimming World Meals has proved popular with fans on Facebook The recipe completely fills the plate, therefore, having plenty for the slimmer to enjoy too.
Sam shared a new recipe perfect for those enjoying food with plenty of flavour and it's got fans excited. She shared the recipe on her Facebook page, which has over 20,000 followers. She says that Slimming World for her is not a diet, but rather a "way of life". You can read all our Slimming World stories here.
Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them up and keep them satisfied for longer". They are also encouraged to eat 'free' foods with other types of food being tracked using the Slimming World "syns" system.