A Slimming World consultant has shared five weight loss tips to help people cut pounds.
April has arrived and the countdown to summer is on as people will be thinking of ways to aid weight loss as we head for the warmer weather. As travel restrictions continue to ease, it could be the first time in three years that people can enjoy a hassle free summer holiday - as Wales Online reports.
Rob Phillips is a consultant from Slimming World and he has shared tips people can implement into their lifestyle to ensure they reach their targets for the summer. Rob explained five lifestyle changes that could help people lose weight - and we have rounded them up below
