For many of us this summer will be the first time in three long years that we’ve had a proper sunshine holiday. We will be hitting the beaches, beer gardens and bars to make the most of the glorious sun.
And a lot of us are dreading the moment when we dig out our holiday clothes and find they don’t fit quite as well as they used to. You can get the best weight-loss and diet news here.
Weight-loss expert Rob Phillips, from Slimming World, shares his top tips on how making small changes now can get you on track for a slimmer summer. If you get started now you'll be looking trim in time for the summer.
