There's nothing quite like spending long evenings outdoors during a Great British heatwave but drifting off at night during a scorcher isn't nearly so much fun.
Words of sleeping wisdom abound during such times, with a popular tip being to pop your favourite summer pyjamas or bed sheets straight into the fridge or freezer.
Many people swear by such advice, claiming that this measure helps chill them right down during clammy June nights when a cooling glass of water just won't cut it.
