As the days grow longer and the temperatures start to slowly get slightly warmer, it's safe to say that spring is finally here.
And that means it's time to change our sleeping habits to make sure we're not too hot when trying to nod off, including saying goodbye to the toasty winter duvet in favour of a lighter version.
But it can be hard to know when to make the switch, as you don't want to go too early and end up chilly - but thankfully James Higgins, CEO Ethical Bedding, has revealed the exact date we should be changing our bedding - and it's sooner than you think.
