Get all your news in one place.
100's of premium titles.
One app.
Start reading
Daily Mirror
Daily Mirror
Courtney Pochin

Sleep expert debunks biggest bedtime myth about children waking up early in morning

It's World Sleep Day and many people will likely be thinking about whether or not they are getting enough sleep and tips and tricks to doze off quicker.

But if you're a parent, you might also be concerned about your little ones and their bedtimes.

If you've noticed that your child is waking up earlier and earlier in the morning, then you might be considering tucking them in later at night as they seem to be getting too much sleep.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.