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The Guardian - UK
The Guardian - UK
Entertainment
Tim Adams

Simon Amstell: ‘It’s difficult to retain depression if you’re jumping around every morning’

Lunch With Simon Amstell illustration Observer Food Monthly

You can imagine how the prospect of turning 40 was particularly problematic for Simon Amstell. The film-maker and comedian, who started as a stand-up at 13 and was presenter of the cultish Popworld at 21, has always projected brilliant boyishness. When the dread birthday approached in 2019, he responded, he says, in entirely cliched fashion: he dyed his trademark mop of black curly hair blond and ran away to New York for a last-ditch adventure. When that didn’t work he resorted to the only thing that had properly helped him with depression in his 20s: he returned to Peru, where he had once taken the plant-based hallucinogen ayahuasca. There, over the course of a 10-day series of shamanic ceremonies in the rainforest, he found the answer to his anxieties.

What happened?

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