Riding indoors can be a great way to keep your fitness in dreary weather. It’s also a good option for structured workouts, as it’s much easier to concentrate on maintaining power and cadence numbers without having to worry about other road users or finding a flat piece of road.
But many riders find indoor riding uncomfortable and limit their time on the turbo. Others suffer on, aiming to achieve the fitness gains that indoor riding can offer or simply because they’re hooked on the experience of Zwift, MyWhoosh or their other preferred indoor cycling app.
