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The Independent UK

Lifestyle

Yolanthe Fawehinmi

Should you sleep naked? Heatwave myths debunked

It’s safe to say summer has officially started. Temperatures are now firmly above 25C across much of the UK, the sunshine is hotter, noses are stuffy and the air is muggy, sometimes making it difficult to sleep.

Keeping cool in a heatwave is a priority – but it also gives rise to various theories and myths on how to achieve this…

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