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Sheryl Lee Ralph uses glue and anaesthetic with red carpet shoes

Sheryl Lee Ralph
Sheryl Lee Ralph at the Critics Choice Awards

Sheryl Lee Ralph glues her feet into her shoes to avoid red carpet mishaps.

The Abbott Elementary star first uses a local anaesthetic, Lidocaine, to prevent her high heels from becoming uncomfortable and then ensures they are secured to her soles to prevent any "flip-floppage" as she moves.

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